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Seeing as you’re more vulnerable to pain during your period, why wouldn’t you masturbate it away?While you might not normally experience insomnia, the 85 percent of women who suffer from premenstrual syndrome or PMS have a difficult time falling asleep during their period. Jackie Stone explains that oxytocin and endorphin, which are released after the initial dopamine from an orgasm, can be attributed to why many women fall asleep easily after masturbating (because oxytocin and endorphins are soothing hormones).

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“Some mums just give me a knowing smile, but people from older generations can be very disapproving.” Christina is keen to stop Dylan from touching himself in public.It just wouldn’t make sense that we would deprive ourselves — because masturbation is essentially self-care — just because we’re bleeding a bit (or a lot).While you might still be a bit shy about masturbating during your period, we’re here to set the story straight and debunk any weird myths.There’s no mess and you don’t have to worry about wasting water in the shower.After all, an orgasm is an orgasm (regardless of whether your fingertips or your vibrator got your there).Shower multitasking is the best kind of multitasking, right?However, if you’re still iffy about pleasuring yourself during your period, you can always throw on a pair of period panties and use a bullet vibrator over your underwear.Customize your own period masturbation routine, so you can finally stop dreading your period.“There is no evidence that sex or masturbation during menstruation can prolong your period or have any negative effects,” Dr. Seriously, your periods aren’t going to become heavier or more painful or longer just because you had a few orgasms during your period.So rewards of period masturbationg clearly outweigh the nonexistant risks.The only benefit you’re missing from masturbating during your period is effortly glowing skin (though the flushed-just-had-sex skin might be close enough).

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  1. In Orenstein’s hands these issues are never reduced to simplistic “truths;” rather, her powerful reporting opens up a dialogue on a potent, often silent, subtext of American life today—giving readers comprehensive and in-depth information with which to understand, and navigate, this complicated new world. Both an examination of sexual culture and a guide on how to improve it.... is impressive.” — Laura Stepp, Washington Post “Nonsensational but deeply entertaining….